
At InSync- A Journey Within, we believe in a holistic approach to mental health. Our philosophy centres around the idea that emotional wellness is essential for a fulfilling life.
We all have seen a snail but very few of us might know that a snail symbolizes self-care, slow progress, persistence, patience, peace, wisdom and harmony. It reminds us to slow down and reflect on our journey. In Sync urges you to go ahead and be a snail!
Our team of experienced psychologists is dedicated to providing compassionate care. We are here to support you on your journey towards self-discovery and growth.
From psychoeducation to busting myths; from actively listening to equipping you with coping skills; sharing life experiences to offering professional help, we will be discussing it all!
Rani is a counselling psychologist with nearly 15 years of work experience. She believes in creating a comfortable & safe space for holistic development of individuals.
Approach: Eclectic
Few Strengths: Empathetic, Good Listener & Observer, Patience, Good at rapport building.
Mukta is a clinical psychologist with nearly 10 years of work experience. She believes that we should embrace failure in life as it helps us emerge as stronger individuals.
Approach: Eclectic
Few Strengths: Easy to connect, Empathetic, Accessible & Flexible, creating a safe space to talk
Mrinmayee is a counselling psychologist with nearly 11 years of work experience. She believes in creating a space for individuals for their healthy development, a space where they are heard and healed
Approach: Need Based
Few Strengths: Easy to interact, Compassionate, Accessible & Flexible
Pooja is a social psychologist with nearly 08 years of work experience. She believes that any one at any age can face mental health issues, we should not be shy to talk about it
Approach: Need based
Few Strengths: Persistent,Empathetic, Good Communication Skills, Patience
Namrata is a counselling psychologist with nearly 07 years of work experience. She believes that if we know ourselves and understand ourselves, we will be able to seek better help.
Approach: Eclectic
Few Strengths: Patience, Empathetic, Good Listener, Good Problem Solving Skills

"The group session was very good! It made me bring out and think in real-time about my own limitations and thinking distortions! thank you Team InSync"
"Rani is great! I really felt heard and she gave me practical advice on how to deal with with i am going through! Felt good, looking forward for more sessions"
"Within a few sessions with my therapist Mukta, I was able to understand myself better! From dealing with past trauma to my anxeity issues.I am definately able to calm down the voices going in! looking foward...! "
"My therapist, Namrata, at InSync has helped me cope with my difficult situations, her invaulable techniques helped me to stay calm. Her non-judgmental approch has helped to feel safe and heard! Thank you!"
"It has been a valuable learning experience and i appreciate all the efforts taken by my therapist: Arundhati to make me more self aware and more euipped to deal with my issues more effectively!"
पूजा ताई,
"त्या दिवशी निघताना तुम्ही म्हणालात की, तुम्हाला माझ्यासारखी पालक होळीला आवडले पण मी म्हणेन की तुम्ही माझ्यापेक्षा कितीतरी पट चांगल्या पालक बनाल कारण म्हणजे तुमच्या स्वभावात असेलेला स्तिर अँड समंजसपणा. शांतपणे विचार करून निर्णय घेण्याची कला! तुमची कायम साथ असावी ही अपेक्षा! तुमच्या नेहमीच मिळणाऱ्या प्रामाणिक सहकार्यासाठी मनापासून धन्यवाद!"
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